Our tribe is for people who want to feel calm, relaxed and at peace.


I would like to lead you into a tranquil moment where you can let the relaxing sounds of the Gongs, Drums, Tibetan Bowls, Crystal Singing Bowls and other amazing musical instruments

bring you into balance.


If you want to live a stress less life, I am so passionate about leading you into a life full of relaxation, sound sleep and serenity.

Radio Broadcast >>>    Sound Sample >>> 


Join in with our:


Weekly LIVE online Sound Bath

Saturday morning special Gong Bath top up with just the Gongs

Monthly Guided Meditation Sessions

Walk With Me -  Walking In Nature Meditations

Join us today and as a special gift we will give you a 50% discount making it just £7.50 for your first month

Enjoy the wonderful sounds of the Gongs, Singing Bowls and more, in the comfort of your own home with our online Facebook community.


Next Online Gong Bath: Tuesday 23rd February 2021 at 7.30 pm.


The Winter Solstice Gong Bath now available to view.


Radio Broadcast >>>    Sound Sample >>> 



What are Gong Baths?


A Gong Bath is a form of meditation that uses sound to bring you into a relaxed state.  

The sounds used vary, but in general include, Gongs, Tibetan Bowls, Singing Bowls, Wah-wah bars, chimes, and the human voice.


What does a gong bath do for you?


Gong Baths use vibrational sounds to help bring your body into balance.  When your body is in balance then anxiety and stress can be reduced, sleeping patterns can be improved and your bodies general health and well-being can be enhanced.


How do you feel after a gong bath?


After a Gong Bath, you can feel very relaxed and sleepy.  It is not advised to drive or operate machinery during or after a Gong Bath until you know you are fully alert again.  


What to wear to a Gong Bath?  


It is important that you feel nice and comfortable during your Gong Bath so you should wear what you feel happy in. However, it may be a good idea to wear something loose-fitting.  If you are able to lie down, then a mat to lie on would be good,  as well as a nice warm blanket and pillow.  A water bottle is also advised.


How long does a gong bath last?


Our in-person Gong Baths will usually last for an hour, and our online Gong Baths are usually around 30 minutes long.


Can vibrations heal?


Everything in the universe is a vibration.  This includes our bodies.  When our heartbeats,  it creates a vibration.  It is said that when our bodies are in optimal health the vibrations are harmonious.  If we so much as cut a finger,  the vibration in this area of our body will vibrate at a different resonance than the rest of our body.   This vibration is thought to be a weaker vibration.  The vibrations from the Gong Bath will encourage the weaker vibrations to meet the stronger vibrations heard during the session, and thus helping to bring the body back into balance.  When the body is in balance is it more efficient at reducing stress, anxiety, and general health and well-being.


What is a virtual Gong Bath?


A Virtual Gong Bath is an online live Gong Bath in which you are able to join and enjoy the peaceful and relaxing sounds of the Gongs, Tibetan Singing Bowls, Crystal Singing Bowls,  and many other wonderful musical instruments.



Virtual Sound Baths have the same benefits online as it does they do in person.  



Benefits of a Gong Bath


Gong Baths can help with:


1.  Anxiety 

2.  Stress

3.  Sleep

4.  Physical pain

5.  Brainwave activity

6.  Relaxation

7.  Time out and being in the moment


What is a the purpose of a Gong Bath?

The Gong Bath uses sound to bring you into a relaxed state helping to  reduce anxiety and stress and promote good sleeping patterns.  The vibrations of the sounds resonate with your bodies own vibrations thus bringing your bodies out of sync vibrations back in sync and bringing you into equilibrium.


NEWS

We are happy to announce a special Online Winter Solstice Gong Bath 2020 is now available to view in  The Tranquil Room" Facebook Group. 


Good News! We are now open to business customers.  If you would like to discuss how we can help you bring stress reducing relaxation and meditation into your workplace then please click here to contact us


Our next Gong Bath is Tuesday 2nd March.




 
 
 
 

CONTACTS & LOCATION

Feel free to to reach out to us - we’d love to talk to you!

Reviews


The Tranquil Room - Just wanted to say thank you again. Once more I slept deeply and restfully, which is rare for me. Thank you.


The Tranquil Room - That was really good, I did nearly nod off. 

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