Do you feel anxious or are you finding it hard to sleep?
Bathe in the sounds of the Gongs, Crystal Singing Bowls and Tibetan Bowls and allow the stress and anxiety to melt away bringing you into a place of peace and tranqulity.
I am so passionate about leading you into a life full of relaxation, sound sleep and serenity.
Our in person Gong Baths at the New Body Barn In Devizes will be available again from the 22nd May. Click here to book you space.
We are also exited to announce that we will be running a Gong Musical Group. In this group we will play the Gongs, Crystal Singing Bowls, Tibetan Bowls, Chimes, Drums and other musical instruments to work to produce sounds in harmony. I am currently working on releasing Gong Bath sounds on Itunes and spotify and will look into the options of doing this for the group. This will be an in person group and will be held in Devizes, Wiltshire. If you are intrested in joining our Gong Musical Group then please click here.
We have brought together many years of experinece to the holistic approach to your wellbeing and are are passionate about leading you into a place of complete relaxation and tranquility with the use of the amazing sounds of the Gongs, Crystal Singing Bowls, Tibetan Bowls and other wonderful musical instruments.
Let us help you improve your sleep, reduce your anxiety and stress, and bring your body, mind, and spirit into a place of calm.
A Gong Bath is a form of meditation that uses sound to bring you into a relaxed state.
The sounds used vary, but in general include, Gongs, Tibetan Bowls, Singing Bowls, Wah-wah bars, chimes, and the human voice.
What does a gong bath do for you?
Gong Baths use vibrational sounds to help bring your body into balance. When your body is in balance then anxiety and stress can be reduced, sleeping patterns can be improved and your bodies general health and well-being can be enhanced.
How do you feel after a gong bath?
After a Gong Bath, you can feel very relaxed and sleepy. It is not advised to drive or operate machinery during or after a Gong Bath until you know you are fully alert again.
What to wear to a Gong Bath?
It is important that you feel nice and comfortable during your Gong Bath so you should wear what you feel happy in. However, it may be a good idea to wear something loose-fitting. If you are able to lie down, then a mat to lie on would be good, as well as a nice warm blanket and pillow. A water bottle is also advised.
How long does a gong bath last?
Our in-person Gong Baths will usually last for an hour, and our online Gong Baths are usually around 30 minutes long.
Can vibrations heal?
Everything in the universe is a vibration. This includes our bodies. When our heartbeats, it creates a vibration. It is said that when our bodies are in optimal health the vibrations are harmonious. If we so much as cut a finger, the vibration in this area of our body will vibrate at a different resonance than the rest of our body. This vibration is thought to be a weaker vibration. The vibrations from the Gong Bath will encourage the weaker vibrations to meet the stronger vibrations heard during the session, and thus helping to bring the body back into balance. When the body is in balance is it more efficient at reducing stress, anxiety, and general health and well-being.
What is a virtual Gong Bath?
A Virtual Gong Bath is an online live Gong Bath in which you are able to join and enjoy the peaceful and relaxing sounds of the Gongs, Tibetan Singing Bowls, Crystal Singing Bowls, and many other wonderful musical instruments.
Virtual Sound Baths have the same benefits online as it does they do in person.
Benefits of a Gong Bath
Gong Baths can help with:
4. Physical pain
5. Brainwave activity
7. Time out and being in the moment
What is a the purpose of a Gong Bath?
The Gong Bath uses sound to bring you into a relaxed state helping to reduce anxiety and stress and promote good sleeping patterns. The vibrations of the sounds resonate with your bodies own vibrations thus bringing your bodies out of sync vibrations back in sync and bringing you into equilibrium.
We are starting up a music group called 'In Harmony' for those of you who wish to play the musical instruments. The first meeting will be on 22nd May 2021 at 12 noon in Devizes, Wiltshire. Click here to register.
The Gongs Are Back! We have booked the hall at Lydeway in Devizes on the 22nd May at 11 am for an in person Gong Bath and are so pleased to see it filling up already.
We are happy to announce a special Online Winter Solstice Gong Bath 2020 is now available to view in The Tranquil Room" Facebook Group.
Good News! We are now open to business customers. If you would like to discuss how we can help you bring stress reducing relaxation and meditation into your workplace then please click here to contact us
Our next Gong Bath is Tuesday 6th April.
CONTACTS & LOCATION
Feel free to to reach out to us - we’d love to talk to you!